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Zone 8 - Food & Fitness Zone

Keeping the body healthy will help your performance and these resources will encourage you think about fitness and food in a positive way. Easy to follow fitness videos and recipe cards will help you to give their best performance whilst understanding the positive gains of eating the right food at the right time and exercising to relieve stress whilst building strength.

To access certain resources you will need to log into PiXL using the details below.

Link: https://students.pixl.org.uk
PiXL School Number: 203656
Password: Indep160

Resources are located in PiXL Endurance to Perform.

Prepare To Perform

Prepare to Perform students 2

 

Power To Perform 

 Prepare to Perform Student Booklet

Daily Planner

Recipe Booklet

 Recipe Links2

 

Click here for Recipe Cards - 1

Click here for Recipe Cards - 2

Snack Card

Re-Energise Fitness Videos

Re Energise

Re-Energise 1

Re-Energise 2

Re-Energise 3

Re-Energise 4

Re-Energise 5

Re-Energise 6

Re-Energise 7

Re-Focus Fitness Videos

Re Focus

Re-Focus 1

Re-Focus 2

Re-Focus 3

Re-Focus 4

Re-Focus 5

Re-Focus 6

Re-Focus 7

Restore Stretch Fitness Videos

 Restore

Restore Stretch 1

Restore Stretch 2

Restore Stretch 3

Restore Stretch 4

Restore Stretch 5

Restore Stretch 6

Restore Stretch 7

Summer Show 2019 - Chicago
Jay Peak 2019
Sorrento 2019