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Keeping the body healthy will help your performance and these resources will encourage you think about fitness and food in a positive way. Easy to follow fitness videos and recipe cards will help you to give their best performance whilst understanding the positive gains of eating the right food at the right time and exercising to relieve stress whilst building strength.
To access certain resources you will need to log into PiXL using the details below.
PiXL School Number: 203656
Resources are located in PiXL Endurance to Perform.
Click here for Recipe Cards - 1
Click here for Recipe Cards - 2